Myofascial Release is a technique that stretches, lengthens, and releases the sore tension in the fascia with gentle sustained pressure.
This popular combination is a Therapeutic massage applying deep pressure in tight areas, and medium relaxing pressure to the least troublesome areas. This treatment focuses on the spine, joints, and general alignment for Therapeutic and Relaxing purposes.
Sports Massage is a manual manipulation of the muscles geared more toward people with physically demanding lifestyles. Focusing on the joints, ligaments, and specific muscle groups, with stretches and some vigorous movements.
Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body relieving pressure and enhancing the functioning of the immune system. LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness.
Experience the detoxification of unwanted toxins and healthier skin. This wrap gives the body a rejuvenating glow and aids in reducing body measurements.
Experience healthier skin with your choice of body scrub, that rids dead skin cells and uneven skin tones, from the superficial layer of the epidermis. This scrub will leave the skin refreshed and revitalized.
Deep Tissue Massage is a form of bodywork that aims to relieve tension in the deeper layers of tissue in the body. Deep Tissue Massage is a highly effective method for releasing chronic stress areas due to misalignment, repetitive motions, and past lingering injuries. Due to the nature of the deep tissue work, open communication during the session is crucial to make sure you don't get too uncomfortable. Keep in mind that soreness is pretty common after the treatment, and that plenty of water should be ingested to aid with the flushing and removal of toxins that will have been released from the deep tissue during the session.
Cranial sacral Therapy is a fully clothed, gentle yet powerful technique that is effective in releasing neck pain, back pain, and mental stress (among other things). This therapy provides a very soothing and relaxing healing experience.
Reflexology is a type of massage that eliminates toxins, increase blood circulation, and improve overall nerve function just to name a few of the benefits. It involves different amounts of pressure to the head, ears, hands and feet. Various brisk movements to identify areas of tension and tenderness, then applying thumb and finger pressure to the areas.
Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.
Prenatal Massage is a style of bodywork designed specifically for pregnant women. Pregnancy is a time when a woman's body endures tremendous stress due to dramatic physical and emotional changes. Using various techniques specially developed for the expecting mother, Pregnancy Massage helps release the pain and discomfort experienced throughout pregnancy. The benefits are profound, including emotional support, the relief of joint pain due to extra weight and postural imbalance, and improved breathing and relaxation.
Orthopedic massage is a style of massage therapy focused on treating painful conditions that affect the soft tissues of the body. Because orthopedic massage is designed to treat medical conditions, it requires extensive training. It involves releasing tense muscles, helping to stretch and lengthen tight muscles and tendons, and decompress rigid joints. My goal is to restore full health to the soft tissues of your body, both treating your specific conditions as well as improving your overall well-being.
Oncology Massage is a special type of massage developed specifically for cancer patients. Cancer patients have unique needs which must be addressed to make sure that a massage is beneficial to their health. I focus my attention on creating a gentle, nurturing environment for you to relax into.
Enjoy complete relaxation, with a loved one.
*When booking a couples massage, choose a service for each person on the booking site for the same day, time, and duration. Each client name must be entered with a therapist for the same duration! Couples massage is for basic massage services such as a Swedish, Therapeutic Combination, or Deep Tissue massage! All other services can only be accomodated in a separate room!
Developed by Aaron Mattes, Active Isolated Stretching (AIS) is a dynamic system for improving your flexibility and overall well-being. As you probably already know, stretching your muscles not only reduces your chance of injury, but also strengthens your tendons and improves your circulation.
Massage cupping therapy is a therapeutic art that uses specialize cupping equipment to target certain points on the body to relieve pain by draining excess fluids and toxins; stimulating the peripheral nervous system; bringing blood flow to stagnant muscles and skin; and loosening adhesions, connective tissue and stubborn knots in soft tissue.
Hot Stone Therapy is a style of massage where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles.
Wood therapy, also called maderotherapy or maderoterapia, is a form of massage that uses various hand-held wooden tools. It aides in breaking down fat, scar tissue and cellulite, promoting blood circulation, smoothing the skin, and reducing stress.